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Pnf Flexibility (updated 2025-03-13)

PNF Hamstring Stretching [upl. by Retsae]
Duration: 4:15
234.6K views | May 2, 2008
PNF Stretching Tutorial [upl. by Gwynne]
Duration: 7:40
270.6K views | Feb 10, 2010
PNF Partner Stretching Quadriceps [upl. by Waxman]
Duration: 1:07
13K views | Nov 20, 2014
PNF ContractRelax Stretch [upl. by Anivid]
Duration: 1:59
343.5K views | Aug 13, 2012
Gluteal amp Piriformis PNF Stretching [upl. by Znieh148]
Duration: 3:33
201.7K views | Aug 6, 2012
PNF Stretches for Back [upl. by Annayar]
Duration: 3:34
8K views | Jul 24, 2017
PNF ContractRelax Stretching [upl. by Damian84]
Duration: 3:12
77.6K views | Apr 26, 2013
Hamstring PNF Contract Relax [upl. by Mashe]
Duration: 0:32
19.9K views | Dec 16, 2020
PNF stretching Hold Relax [upl. by Nawat747]
Duration: 3:16
487 views | Jul 13, 2020
Shoulder PNF D1 D2 Extension [upl. by Yrallam]
Duration: 2:26
3.4K views | Apr 14, 2020
PNF Full Body Flexibility Routine Day 4 At Home Program [upl. by Tu]
Duration: 30:39
226.6K views | Mar 26, 2020
Shoulder PNF Rhythmic Stabilization IRER [upl. by Rexfourd]
Duration: 2:03
11.3K views | Jun 11, 2016
PNF Stretching Surpassing Your Limits [upl. by Flanders]
Duration: 3:18
32.8K views | Aug 28, 2018
PNF Lower Extremity D1 Ask Doctor Jo [upl. by Fesoy469]
Duration: 0:29
83.1K views | Mar 10, 2017
What is PNF Stretching [upl. by Cline]
Duration: 6:31
226.9K views | Jan 3, 2017
PNF Stretching for Hip Impingement [upl. by Aihsetal979]
Duration: 1:27
38.9K views | Jul 27, 2020
Get More Flexible With PNF Stretching [upl. by Elvina]
Duration: 4:05
7.5K views | Jun 18, 2019
PNF D2 Flexion amp Extension Lower Extremity [upl. by Yodlem]
Duration: 2:55
36.2K views | Jan 1, 2009
Proprioceptive Neuromuscular Facilitation PNF OT MIRI [upl. by Enalb248]
Duration: 7:17
86.1K views | Jan 8, 2017
PNF Stretch for Upper Extremity [upl. by Lirpa70]
Duration: 3:47
4.8K views | Jul 15, 2017
PNF D1 Flexion amp Extension Upper Extremity [upl. by Devan]
Duration: 3:50
88.5K views | Mar 9, 2009
LE D1ampD2 FlexionExtension PNF patterns [upl. by Ahsiekahs797]
Duration: 1:31
14.5K views | Mar 17, 2018
PNF Lower Extremities D1 amp D2 Ask Doctor Jo [upl. by Eissen272]
Duration: 2:17
107.6K views | Oct 26, 2013
Proprioceptive Neuromuscular Facilitation PNF Stretching [upl. by Llenrrad]
Duration: 1:14
2.4K views | Nov 7, 2019
60 Minute Full Body PNF Flexibility Routine FOLLOW ALONG [upl. by Nivad920]
Duration: 55:44
1M views | Dec 27, 2020
PNF Stretching Technique For Chest and Shoulder [upl. by Aihsek11]
Duration: 5:25
37.7K views | Oct 25, 2018
PNF Proprioceptive Neuromuscular Facilitation for the Pelvis [upl. by Hedaza]
Duration: 6:48
29.7K views | Feb 8, 2021





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